Nick's Pro Fitness | THE Place to Get Fit

Join us for a weekend of Ashtanga Yoga with Tim Feldmann, co-founder of the Miami Life Center. Tim’s humor and experience will open you up to a whole new depth of your yoga practice.

Free week of classes with Nick!

See for yourself why Nick’s Peak Performer classes will bring you to the level of fitness you’ve always desired!
(new students only please!)

5000 Situps at Age 50!

Owner/Trainer Nick Kapande recently celebrated his 50th birthday by completing 5000 situps!

Nick Kapande

Owner – 5th Dan Black Belt in TaeKwon-do

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Special Offers, Deals, Summer News and More … Everyday

TaeKwon-do

Focus, Discipline and Pride! No matter your age or skill, Nick’s TaeKwon-do program will enhance your life. Click here to learn more or call us for more specific information (303 674-6902).

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Read Why Nick’s is #1

“Nick put me on a plan … and got me to STICK with my plan! Fantastic!” - Scott C. , Denver

19,000 Sq. Ft. of Space

Location and Hours

Easy to find and open early!

More classes, more flexibility

We now offer over 70 classes a week including spin, pilates, conditioning, kickboxing and over 25 scheduled yoga classes. We have the best instructors in the area and our great location and hours make it easy to get a workout in everyday!

What's New

Thursday February 23 Posted by heather. No comments

Nick Kapande of Nick’s Pro Fitness talks about goals

Hi, Welcome back to video clips. My name is Nick Kapande. The title of today is goals. When you have a goal everything in your life changes. It gives you energy. It gets you excited about your opportunity so you set the goal. The number one thing you have to achieve the set goal is Continue Reading

Thursday February 23 Posted by heather. No comments

Be Humble Feb 2012.MOV

Nick’s Pro Fitness, “Be Humble” Feb 2012

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Testimonials

It's surprising how sometimes what appear to be small decisions add up to life changing events. I decided to try one of Nick's free pro-conditioning classes. I then decided to try it for one month. Now, seven months later, I am much stronger, healthier, and down over 60 pounds!! I have always battled weight, and I have never had this much success. I still have a ways to go, but the inspiration, support and results that I have had from joining Nick's pro-conditioning classes are undeniable. Nick has truly coached me to get better and better - it is not easy, but it is certainly easier than fighting health issues! In addition, all of the people in the class are inspirational since they have had success -everyone creates a truly supportive environment that makes it fun to work hard! The decision that I made to check out a class in June 2012 has been one of the best that I have ever made - I even like going clothes shopping now!
~Leanne Emm, Evergreen

I've been active all my life, but after a variety of life-changing events, I needed something new to jump-start my life, I decided to try Nick's Pro Fitness for ONE month, I heard he was tough and I was up for the challenge-that was 16 months ago!

Today I am a different person. This comprehensive training program includes a class environment with the added bonus of one-on-one training with Nick. Every class includes stretching (essential for fitness as we all age), a variety of strength, speed and aerobic work and a simple eating plan that really works! Nick's 27 years of experience as an instructor has helped me get in the best shape of my life, while teaching me how to stay injury free. Now in my mid-50's I am flexible today as I was in elementary school - NO KIDDING!

It doesn't matter what you do for a living, what you've accomplished in the past or what you look like. Nick has taught all of us that the only thing that matters is where we are going. I love the camaraderie and celebrating when my Nick's buddies lose 30 lbs or that last 11 lbs like I did after 19 years!

I believe in practicing those things that will help sustain me through life's many challenges. My excellent health, positive attitude and renewed vitality are all benefits from Nick's Pro Fitness. My membership is the very best investment I can make - IN ME!
~Jani McCarty, 50 something-years young!

11 years after joining the Nick's Pro Fitness conditioning program, I've kept off the 30+ pounds I had lost within the first six months. Nick creates an environment that makes you accountable & keeps you motivated - while teaching you the tools for success. If you could do it on your own, you already would have!
~Patti Theil, Evergreen, CO

Five months and 40lbs down and I am a new (much smaller) person! Joining Nick's Pro Fitness has changed my life is many ways I didn't anticipate... I am a better mother, friend, employee- and I have a renewed zest for living!

Having a structured exercise routine and eating-plan has added joy and purpose to my life. At Nick's you receive a personal trainer, life coach, and a supportive environment with loving, genuine people. Nick has helped show us all that the sky is the limit as to what you can accomplish in this life. And now at 50+ my mind and body are finally in alignment.
~Julie Barker, Evergreen, CO

In April of this year, I decided it was time to do something serious about losing weight. I saw an ad in the Serenity about Nick's Pro Fitness and decided I was ready to get serious! Nick actually answered his phone -- which impressed me, but more than that, we sat down together and made a concrete plan for me to reach my goals!

Nick is a great coach and he leads from the front, he would never ask us to do something he's not willing to. I remember Nick saying, "The hardest part is showing up"! So with my commitment to attend classes at least 3-4 days per week, and the 3-2 eating plan I was able to start losing weight within the first week! I was so excited about my results, that now I work out 6 days a week and truthfully, if he held a class on Sunday, I'd be there too!

The best thing about Nick's Pro Fitness, aside from my results are the people. There is so much support and positivity, it's infectious! I'm now down 36 pounds, I feel great about myself and my fitness, it has made such a difference in my self-confidence and self-esteem and all I have to say is "Thank You Nick!" I am grateful for the opportunity to be better than I was 4 months ago!
~William (Bill) Roberts, Evergreen, CO

Motivation is a non-issue for me at Nick's Pro Fitness due to the variety of classes! From cycling to yoga, boot camp to mat Pilates, there truly is something at every level of intensity available every day. Combined with well-maintained equipment, beautifully remodeled facilities, and a well-trained staff, it's my one-stone shop for fitness!
~Charlie Mazza, Evergreen, CO

Recently I started thinking - what do I want the next 30 years of my life to look like? I'd seen amazing results coming out of Nick's studio over the years and I knew that when I was ready to get serious about my fitness, there was only one place to go that would guarantee my success. In under 4 months of training with Nick, I've lost 24 lbs and reduced my body fat to under 10%! These months have enhanced my life in so many ways. Nick has taught me that to change your life, you have to focus on what you can do.
~Ed Bischoff, Owner Zuni Sign Company

I have been athletic all my life, but my workout routine was not getting the job done. I thought I'd jump-start things with two or three months at Nick's Pro Fitenss. Now over two years later, I know I could never get in this kind of shape all on my own!
Nick's complete body workout includes strength, flexibility and aerobics training, and each clast is different, so it keeps our workouts interesting. No matter what your current fitness level is, Nick will always find the exercise that will challenge you personally to become your best.

After losing 15 pounds, 10% body fat and three clothing sizes, I am convinced that if you follow the eating plan and commit to your training, you will get slimmer and stronger along the way.

Nick's Pro Fitness is like no other program I have ever tried. Trust me, if you could do this on your own, you would have by now!
~Joy Cox, Evergreen, Co

I would have to say that the one thing that has kept me training with Nick in both Tae-kwon-do and conditioning this past 10 1/2 years is his enthusiasm. No matter the day or the workout, he motivates us to perfect our technique.

My training is everything to me. It is the first thing that goes on the calendar and I fill in around it. When I am exercising consistently it makes all aspects of my life better. I feel younger, more energetic and more confident in my daily activities. My goals are to continue training until I can't train any more. It is an integral part of my life that I see being with me forever.
~Kent Huff, Evergreen, CO

In 2006, after working with a personal trainer, I realized I was now 30 lbs over-weight and it was time to join Nick's Pro Fitness. I lost that weight within about 5 months and got a gift I never expected - inspiration and focus that has taken my body to a new level of fitness, and a way to motivate and inspire myself, my kids, my husband and my employees to go beyond what is expected. Nick teaches this through his training and his willingness to help each of us reach our best!

We have always been a very close-knit family, have always played together. Spending quality time together working out and being inspired at Nick's has added to our closeness.

Having mentors for our kids has always been important to us and Nick certainly is one of the best people to help inspire and keep out teenagers grounded and engaged in positive activities. The other people in the class are also excellent influences; they inspire all of us with their motivation and postive attitudes, and our teenagers can see what hard work and dedication can do for you in life.
~Mark, Emily, Jake & Devin Spencer, Evergreen, CO

No matter how old or young you are, you will get RESULTS with Nick. Discover how inspiring "NEVER QUIT" attitude will help you create a sculpted, fit physique. Nick makes everyone the same promise - "Just show up, and I'll do the rest!" Find out why thousands of people agree-Nick's is THE place to get fit!
~Shelby Imes, 19 & Jessica Dismuke, 21, Evergreen, CO

Nick's is the best place to work out in Evergreen. With their brand-new equipment, personal trainers and over 40 fitness classes per week to choose from, I never get bored. I've also found a very welcoming attitude from the staff, the instructors and the members. Nick and Heather are so positive, it's contagious!

Now that I've reached and maintained my fitness goals I feel stronger all the time, but that's not the best part. I decided to take new blood panels; my triflycerides went from 150 down to 86 and my cholesterol was below the norm. Besides getting toned and feeling much better, my excellent health is the ultimate payoff!
~Richard Lehman, Evergreen, CO

I have genetic respiratory issues that were getting worse. My oxygen level was low enough that a move to a lower altitude was a possibility. Although I was exercising, I was on the decline...At Denise's encouragement, I joined Nick's Pro Fitness. After only 6 weeks of training with Nick, my oxygen levels are normal and my lungs are clear. The workout is tough and you can't put it on pause to rest in the middle, but feeling this good is worth the commitment!
~Jeff McDonald, Evergreen, CO

I started working out at Nick's 7 years ago because I felt I needed a greater challenge to keep me fit year-round. Since I travel for my living, Nick's flexible schedule allows me to fit in 15-20 days a month of substantial workouts. No one can push you to be your best like Nick. I know that every workout will be a total body workout and I appreciate his talks after every class. Best of all, I now have a resting pulse of 50 and bone density that scores better than a 30-year old on the T-scale!
~Denise McDonald, Evergreen, CO

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