"Although TaeKwon-Do is viewed as a sport by some, to my way of thinking it falls into the category of art. Its main attraction is not the competition but the emphasis on the development of personal character traits such as courtesy, integrity, perseverance, and self-control. Students, particularly children, gravitate toward the growing feeling of personal power that can't be seen but comes from within and affects all areas of their lives, especially social interactions."
Nick Kapande, Nick's Pro Fitness
As with many other arts, TaeKwon-Do's combines combat techniques, self-defense, sport, exercise, meditation and philosophy. It is now one of only two Asian martial arts that are included in the Olympic Games; it became a demonstration event starting with the 1988 games in Seoul, and became an official medal event starting with the 2000 games in Sydney.
Tae Kwon-Do at Nick's Pro Fitness will:
- Build Self Confidence and Self Esteem
- Develop Physical Fitness and Agility
- Instill self-discipline to succeed in life
- Learn self-defense for protection
- Programs for Adults and Children
- See Class Schedule
Study this ancient martial art with instruction from a direct line from Korea.
