Self Defense Seminars





Nick's popular Self-Defense program is appropriate for all ages and fitness levels. Led by Nick Kapande, owner of Nick's Pro Fitness. Nick has 24 years of self-defense experience, and he will guide students in protecting themselves from attackers in various situations.

  • Learn how to protect yourself in dangerous situations
  • Learn about the psychological and physical aspects of self-defense
  • Feel more confident in your ability to handle a dangerous situation
  • Develop the knowledge and the will to fight back

In Nick's Self-defense seminar, students will learn methods to protect themselves in dangerous situations; more importantly, students learn that they can fight back. This seminar also covers the psychological and physical aspects of self-defense. Moves are practiced with a partner and observed by Nick to ensure correct technique.

Students complete the seminar with the knowledge and the will to fight back.

These seminars are offered quarterly or as often as necessary to fulfill demand. Please contact us at info@nicksprofitness.com, or call 303-674-6902 or 303-679-6267 for more information and for seminar fees.