Sample Recipes

Spiced Shrimp
Contributed by Sandy McNamee

You will need:

- 1 1/2 lbs. Medium shrimp peeled and deveined
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1 T chili powder
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1/2 t ground cumin
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1/2 t ground coriander
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1/2 t dried oregano
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2 T avacado oil or olive oil, divided
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lime wedges
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guacamole

Combine chili powder, cumin, coriander, and oregano. Coat the shrimp with the spice mixture.  Heat a large, nonstick skillet over medium-high heat. Add 1 tablespoon oil and half of shrimp; saute 4 minutes until done. Remove from the pan. Repeat procedure with 1 tablespoon oil and remaining shrimp.

Place shrimp on a platter and serve with lime wedges and guacamole.
You may also try this recipe by grilling shrimp on skewers.


Fresh Fish
Contributed by Sandy McNamee

You will need:
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aluminum foil
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fish of your choice-sole works great
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lemon juice
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crushed garlic
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fresh thyme leaves
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freshly ground black pepper to taste

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Preheat oven to 400º
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Lay out a piece of foil and place fish in the center.
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Pour lemon juice over fish. Sprinkle with garlic and pepper. Lay thyme leaves on top of fish.
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Take long sides of foil, pull them up and roll them down to form a seal. Then take sides of foil and roll them towards the center to form a seal.

Bake for 20 minutes or grill over medium-high heat for 20 minutes.